Archive for the ‘Lifestyle’ Category
If you follow me on twitter or Instagram you know I love food and I love cooking, that is why I am super excited for Tim Ferris’s new book the 4-Hour Chef! Tim’s book the 4-Hour Workweek really changed how I thought about time management and made all of my businesses more successful. I really [...]
So for the longest time I had been looking for a to-do list app for my iPhone. Not only just an iPhone app, but something that I could use on my desktop or pretty much anywhere. So many of the apps that I found were not simple to do list’s and have so many unnecessary features that makes things confusing and do not get the job done. A couple of months ago my friend Pat told me about TeuxDeux.
A couple of weeks ago I started to plan out how I would hack my sleep. Making it possible to fall asleep faster and easier and being able to wake up refreshed. As I said in my earlier post I’ve always had trouble sleeping, especially falling asleep. After doing some research I found some methods that would help me and I have been testing them over the past couple of weeks. Let’s start with that I am doing…
One of the biggest problems I’ve faced since I was young was being able to fall asleep. It would take me 1-2 hours or even more to fall asleep after actually going to bed. I think this is because I always have a lot on my mind and I think about what all I have to do the next day. Wasting 1-2 hours falling asleep makes me get less sleep, which is never good. Also for the past month probably I have not had a morning where I woke up and felt refreshed. It seems I wake up and I always still feel tired. This obviously affects my work so I knew I had to do something about it.
Follow Me!