I need Energy!
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It seems lately like I do not have enough energy to get things done. Usually it’s not that I don’t have time it’s that I don’t feel like doing it. This is my problem…I am very tired all the time. I have tried various energy drinks, red bull, bawls, amp, etc and they really do not seems to keep me going. You may think that it is because of what I eat, but I usually eat salads, steaks, chicken, pasta, etc. A good mix of everything. I may need for vitamins? I’m really not sure, but it’s not good to feel like crap every day! Does anyone know of any types of vitamins or drinks that can keep me going? Let me know, thanks!
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Might want to have your iron checked, you could have a deficiency. That’s what happened to my girlfriend.
Also, it’s almost winter. You don’t get a winter depression at all, do you?
Working out 4 days a week is better than any of those put together
Sean: That could be it, but no I don’t get winter depression
Jon: I should workout, I hardly do anymore :/
I had iron deficiency problem once, and yeah, I couldn’t concentrate on anything and felt the lack of energy constantly. I recommend you eat food that contains a lot of iron. I would not recommend taking an iron pill because that will make you feel really icky for like 8 hours.
But if you do have anaemia, I recommend you go see a doctor first.
You need to cut down on the sex. That will give you more energy.
Hmm, sex usually gives me more energy, makes me all hyper… haha
i think you’re depressed in your life! i had it too and didn’t feel like to do anything. if you do feel depression, try to think about the thing that make you feel better and do them no matter what!
p.s.
travel is refreshing. i advise to everybody.
again dose anyone agree?
8 hours of sleep, work out a few times a week, monster energy drink http://www.monsterenergy.com, and eat well.
Exercise and drink more water. Even walking 20 minutes a day might help. Good luck:)